Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Iwitheachhtnines.

Dothiseveryday.

,thatis,tutethemusclesofthebody.

Themanisstandingonthegroundinfrontofthebed.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Themansupportshisbodywithhishands.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Kneelingonthebedwithbothknees.On.

Thespecificapproachis:

Bendysback.Yourheelstouchyourhips.

Dothiseveryday.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Dothiseveryday.

Thespecificapproachis:

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Kneelonyourknees.Liftyourhipsup.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Bendtherightkneeforward

Iwitheachothersevennines.

Thespecificapproachis:

Notonlyitmakethebonesofbothmenandwomenstrong.

Therohebed.

Leftarmnaturallystraight

Notonlyitmaketheveinsofbothmenandwomensmooth.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

womanlyingonbed

Italsotreatthewoman''''sstenchofJingou.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Dothiseveryday.

Italsotreatwomenwithamenorrhea.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Iwitheachotherinninenines.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Thatis,theaccumutionofblood.

Thatis,itincreasesthesecretionofvaginalfluid.

Themanislyingonhisbathebed.

'sautism.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Iwitheachothersixnines.

Thespecificapproachis:

Thewomanislyingonherback.

Themanstimutesthewoman''''sgoldenditchwithfiligree.